It’s been a hot minute since I’ve been on here to share a recipe, but I swear I’m coming back strong! This Beet Berry + Basil Avocado Layered Smoothie is not only delicious, it’s incredibly pretty! I had this vision in my head of a layered smoothie. Sure, it takes a little extra work, but
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Paleo Salted Caramel Brownies
Mmmm. These brownies. Over the top fudginess with a sweet and salty caramel sauce. Yes, yes, yes. This is my kind of baked good. Paleo Salted Caramel Brownies. Decadent almost to the point of overkill. Not overly sweet, but definitely rich. These are not the same qualities I look for in a partner (well, not
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Paleo Mini Peach Thyme Galettes
Peaches and thyme and more peaches–oh my! These Paleo Mini Peach Thyme Galettes are so cute, so rustic and, because of that, so easy to make. I like things that look pretty because they look bad, you know? Am I sucker for an underdog? Or am I just lazy? Probably both. But that’s okay! This
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Every Healthy Kitchen Tool You’ll Ever Need (+ FREE download!)
Happy weekend! Ready to find out every healthy kitchen tool that’ll make a difference in how you cook at home? As September creeps up, I can’t help but think about all the moves I’ve made in September: for school, for work, for new beginnings. In fact, I’ve only ever really moved into new places in
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Paleo Vegan Caramel Sauce
Ugh, there is nothing like ooey, gooey caramel to make my heart sing. I may be a health enthusiast, but boy oh boy do I have a sweet tooth! And salted caramel is hands down one of my favourite sweet things to eat. But of course, caramel is usually made from sugar (or worse, high
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What To Eat In A Day For A Healthy Gut
I want to talk about the sexiest thing I know: gut health. Seriously, when it comes to feeling great and sexy in your own skin, proper gut health is crucial. I suffered from bloating for the longest time–not to mention all sorts of digestive issues that made me feel uncomfortable, frumpy and self-conscious. All things
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My Favourite Healthy Beauty Face Products
It’s been awhile since I’ve last done one of these posts. To be honest, it’s because I don’t really like to switch up my makeup or skincare. When I find something I like, I hold onto it. In fact, you’ll probably a notice a lot of the same favourites today were listed here back in
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7 Healthy Paleo Desserts To Make This Summer
Summer time heat calls for light salads, bbqs, cold drinks + lighter desserts. Everything needs to be refreshing, cooling and not too heavy. For me, that means going with healthier, paleo desserts to help satisfy my sweet tooth without weighing me down. I want desserts that are fruity, chocolate-y or cold, and I’ve rounded up
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How To Workout (When You Don’t Know What You’re Doing)
I’ll be the first to admit: I didn’t always like going to gym. It wasn’t because I hated working out–I’m always up for taking a new fitness class or going to yoga or going for a hike. I just didn’t know how to workout. There was something about the gym itself that I found, well,
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PB + J Vegan Milkshake
Happy July! And happy Canada day! It’s finally summer: I can show off my pasty white skin and listen to the gasps on the street from the people who just think they’ve seen a ghost. Joking aside, it’s nice to finally complain about hot it is and dream about the future that is fall. (Cause
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