Women’s Health & Gut Nutrition
I’m Tisha, an inclusive and integrative dietitian based in Fraser Valley, British Columbia.
I am here to support you in getting to the root of your painful periods, supporting fertility and pregnancy nutrition, and improving digestive issues— so you can feel like your best self (no more diets required).
Working with me means…
GETTING TO THE ROOT CAUSE.
Find out what’s actually causing your low energy, PMS symptoms, wonky periods and gut health issues.
DITCHING THE DIET BS.
I believe in an integrative, non-diet approach to nutrition that still allows you to enjoy the foods you love.
FEELING GOOD IN YOUR SKIN.
I aim to create an inclusive space that approaches nutrition through a social justice lens.

I provide support for:
Hormone Health (PMOS, Endometriosis, Menopause)
Digestive Issues (IBS, SIBO, Crohn’s, Celiac)
Fertility & Pregnancy
Weight Management
Diabetes and Blood Sugar Management
If your nutrition approach makes you feel sh*tty, it’s time to try something different.







