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Nourished With Tish

Nourished With Tish

Gut & Hormone Nutritionist

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Healthy Pina Colada Smoothie

  Okay, it's no secret: I love smoothies. And this Healthy Pina Colada Smoothie does not disappoint. Smoothies are a great breakfast item, especially if you're someone who doesn't have a lot of time
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Vegan

Chocolate Cherry Fudge Popsicles | vegan + paleo

I am so excited to share these Chocolate Cherry Fudge Popsicles with you! These are everything I love in a dessert: creamy, decadent, and chocolate-y. In fact, this recipe is a throwback—one of the very first recipes I ever had on this blog. I’ve been wanting to update my old content (hello, ugly photos, I’m
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Vegan Cookie Dough Ice Cream Cake

Warm weather is just around the corner–can you feel it? Okay, it might be wishful thinking–after all, here in Toronto there was snow just a few short weeks ago–but there’s only so many rainy days a girl can take when she’s being told to stay inside, day in, day out. I need some sun, I
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Land Acknowledgement

I gratefully acknowledge that I live and work on the traditional, ancestral, and unceded territory of the Stó:lō peoples, including the Ch’íyáqtel and other communities of the Ts’elxwéyeqw Tribe. I honour their enduring relationships with this land, its waters, and its foods, and my responsibility to care for the place I call home.

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