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Nourished With Tish

Nourished With Tish

Gut & Hormone Nutritionist

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Holiday Charcuterie Board {GF + DF} + a recipe for Cranberry Apple Rosemary Jam

Happy holiday season! It’s officially December–we’ve already had some snow. The year is almost at an end. Where on earth did the time go? Personally I am quite ready for the New Year. But I am way more ready for the holidays. I just can’t wait to go home and see my family. (And to
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Paleo Plum + Apple Cake

Good morning lovely humans! I’m currently eating a slice of this heavenly Paleo Plum + Apple Cake, as a I sip on my coffee and plan my day. It is really good. A little bit tart from the plums, with the sweetness of maple syrup. I also just love cake for breakfast. It always feels super indulgent.
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Land Acknowledgement

I gratefully acknowledge that I live and work on the traditional, ancestral, and unceded territory of the Stó:lō peoples, including the Ch’íyáqtel and other communities of the Ts’elxwéyeqw Tribe. I honour their enduring relationships with this land, its waters, and its foods, and my responsibility to care for the place I call home.

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