• Skip to main content
  • About
  • Work With Me
  • Food Media
Nourished With Tish

Nourished With Tish

Gut & Hormone Nutritionist

  • Podcast
  • Recipes
  • Community
  • Favorites

Home

Why Being 100% Healthy Shouldn’t Be The Goal

As a lover of nutrition, and a firm believer that a good diet and a healthy lifestyle can go extremely far into preventing illness, it might be surprising to you that I don’t think we should aim–or need to be–100% healthy. Don’t get me wrong: I take my health incredibly seriously. I have used good
Continue Reading

Share this:

  • Facebook
  • X

Paleo Chocolate Coffee Banana Bread

I don’t know why it’s taken me so long to get around to this post! This recipe is so tasty (and sooo gluten-free) and I’ve been pumped to share it. And yet. I think winter has me wanting to hermit inside and drop everything that doesn’t involve being tucked into my blankets like a snug burrito.
Continue Reading

Share this:

  • Facebook
  • X
« Previous Page
Next Page »

Land Acknowledgement

I gratefully acknowledge that I live and work on the traditional, ancestral, and unceded territory of the Stó:lō peoples, including the Ch’íyáqtel and other communities of the Ts’elxwéyeqw Tribe. I honour their enduring relationships with this land, its waters, and its foods, and my responsibility to care for the place I call home.

Copyright© 2026 · Coaching Plus by Shay Bocks