• Skip to main content
  • About
  • Work With Me
  • Food Media
Nourished With Tish

Nourished With Tish

Gut & Hormone Nutritionist

  • Podcast
  • Recipes
  • Community
  • Favorites

Home

How To Workout (When You Don’t Know What You’re Doing)

I’ll be the first to admit: I didn’t always like going to gym. It wasn’t because I hated working out–I’m always up for taking a new fitness class or going to yoga or going for a hike. I just didn’t know how to workout. There was something about the gym itself that I found, well,
Continue Reading

Share this:

  • Facebook
  • X

What It Feels Like To Be Bisexual (After Coming Out As Gay)

    For as long as I can remember, my sexuality has been fluid. I had my first crush on a boy in kindergarten. And my first kiss with a girl in the second grade. Throughout middle school, and high school, I found myself infatuated with boys and girls, and really unsure of what labels
Continue Reading

Share this:

  • Facebook
  • X
« Previous Page
Next Page »

Land Acknowledgement

I gratefully acknowledge that I live and work on the traditional, ancestral, and unceded territory of the Stó:lō peoples, including the Ch’íyáqtel and other communities of the Ts’elxwéyeqw Tribe. I honour their enduring relationships with this land, its waters, and its foods, and my responsibility to care for the place I call home.

Copyright© 2026 · Coaching Plus by Shay Bocks