How is the year almost over?! I mean, sure I say that every year, but it just happens so quickly, you know? One minute I’m complaining about the January weather, and the next minute…Well, I’m complaining about the December weather (because it’s Canada and it’s freakin’ cold, always). A 2016 Review This year has been interesting: a
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Mind Health
My Super Personal Health Journey
I have a confession: I’m kind of nervous. I’ve been wanting to write this post for months, but I’ve been putting it off (because let’s be real–who wants everyone to know about their personal struggles? Uh, not me.) If I could, I’d paint myself as this know-it-all mighty health guru. You know: “Be quiet and eat
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