• Skip to main content
  • About
  • Work With Me
  • Food Media
Nourished With Tish

Nourished With Tish

Gut & Hormone Nutritionist

  • Podcast
  • Recipes
  • Community
  • Favorites

Paleo

Green Antioxidant Smoothie Bowl

Today is my birthday! Go ahead: tell me nice things about myself, I’ll wait. (Just kidding, I wait for nothing.) In all seriousness, it feels good to say that I’m now 27. I feel no different than 26, but 27 just sounds like I’m more together. More grownup. More responsible. Of course, none of these things
Continue Reading

Share this:

  • Facebook
  • X

Holiday Charcuterie Board {GF + DF} + a recipe for Cranberry Apple Rosemary Jam

Happy holiday season! It’s officially December–we’ve already had some snow. The year is almost at an end. Where on earth did the time go? Personally I am quite ready for the New Year. But I am way more ready for the holidays. I just can’t wait to go home and see my family. (And to
Continue Reading

Share this:

  • Facebook
  • X
« Previous Page
Next Page »

Land Acknowledgement

I gratefully acknowledge that I live and work on the traditional, ancestral, and unceded territory of the Stó:lō peoples, including the Ch’íyáqtel and other communities of the Ts’elxwéyeqw Tribe. I honour their enduring relationships with this land, its waters, and its foods, and my responsibility to care for the place I call home.

Copyright© 2026 · Coaching Plus by Shay Bocks