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Nourished With Tish

Nourished With Tish

Gut & Hormone Nutritionist

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Paleo

Paleo Vegan Caramel Sauce

Ugh, there is nothing like ooey, gooey caramel to make my heart sing. I may be a health enthusiast, but boy oh boy do I have a sweet tooth! And salted caramel is hands down one of my favourite sweet things to eat. But of course, caramel is usually made from sugar (or worse, high
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Paleo Chocolate Coffee Banana Bread

I don’t know why it’s taken me so long to get around to this post! This recipe is so tasty (and sooo gluten-free) and I’ve been pumped to share it. And yet. I think winter has me wanting to hermit inside and drop everything that doesn’t involve being tucked into my blankets like a snug burrito.
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Land Acknowledgement

I gratefully acknowledge that I live and work on the traditional, ancestral, and unceded territory of the Stó:lō peoples, including the Ch’íyáqtel and other communities of the Ts’elxwéyeqw Tribe. I honour their enduring relationships with this land, its waters, and its foods, and my responsibility to care for the place I call home.

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