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Nourished With Tish

Nourished With Tish

Gut & Hormone Nutritionist

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Autumn

Maple Pecan Baked Apples + Some Self-Reflection

Happy Sunday, lovely humans.  It is a dreary day as I report to you from my couch, in my pajamas, with a hot cup of coffee in my hand, and a thick blanket over my lap. The kind of day where you don’t do anything except light candles, play with your pets, and watch Halloween
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Lamb, Squash + Chickpea Chili

Good morning!  Before we dive in to today’s post, can I just talk about my love for Hayley Kiyoko? I’m currently obsessing about her–her music is great. So if you haven’t checked her out, you can listen to her here. I am really digging this song in particular. I mean aside from the fact that
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Land Acknowledgement

I gratefully acknowledge that I live and work on the traditional, ancestral, and unceded territory of the Stó:lō peoples, including the Ch’íyáqtel and other communities of the Ts’elxwéyeqw Tribe. I honour their enduring relationships with this land, its waters, and its foods, and my responsibility to care for the place I call home.

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