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Nourished With Tish

Nourished With Tish

Gut & Hormone Nutritionist

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Autumn

Squash, Pear + Gorgonzola Galette {grain-free}

It’s a quiet morning today. There’s a chill in the air, as I sit here wrapped in a blanket, sipping on hot coffee. And I just love it. It just feels cozy. It feels like a great day to read a book, stay in pyjamas and do some baking–so that’s exactly what I’m going to do.
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Creamy Pumpkin + Thyme Pasta {vegan}

So we wished for it and it finally came: autumn!  We can bring out the sweaters, the hats, the fall boots. And we can officially reminisce about those good ol’ hot summer days (which was last Tuesday–just throwing that out there). Ah, yes, it’s my favourite time of year. And for so many good reasons: the
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Land Acknowledgement

I gratefully acknowledge that I live and work on the traditional, ancestral, and unceded territory of the Stó:lō peoples, including the Ch’íyáqtel and other communities of the Ts’elxwéyeqw Tribe. I honour their enduring relationships with this land, its waters, and its foods, and my responsibility to care for the place I call home.

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