• Skip to main content
  • About
  • Work With Me
  • Food Media
Nourished With Tish

Nourished With Tish

Gut & Hormone Nutritionist

  • Podcast
  • Recipes
  • Community
  • Favorites

Autumn

Holiday Rosemary Beet Hummus

This post is not sponsored–it’s just me being super excited to share things with you. The holidays are getting close. And so far, I’m poorly prepared. No Christmas decorations up, no holidays movies watched, no shopping done. Holiday spirit, where ya at?  Thankfully, I have already started to think about holiday foods. Mostly because I’m always
Continue Reading

Share this:

  • Facebook
  • X

Immune-Boosting Orange, Pomegranate + Squash Salad with Turmeric Dressing

Winter salads are so underrated if you ask me. And okay, technically it’s not winter yet, but it feels like winter. I mean we skipped right over summer, took a brief walk through fall, and now here we are, bundled up and cold.  Let me tell you: I’m not ready. My body hasn’t thawed from last winter,
Continue Reading

Share this:

  • Facebook
  • X
« Previous Page
Next Page »

Land Acknowledgement

I gratefully acknowledge that I live and work on the traditional, ancestral, and unceded territory of the Stó:lō peoples, including the Ch’íyáqtel and other communities of the Ts’elxwéyeqw Tribe. I honour their enduring relationships with this land, its waters, and its foods, and my responsibility to care for the place I call home.

Copyright© 2026 · Coaching Plus by Shay Bocks