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Nourished With Tish

Nourished With Tish

Gut & Hormone Nutritionist

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Autumn

Paleo Plum + Apple Cake

Good morning lovely humans! I’m currently eating a slice of this heavenly Paleo Plum + Apple Cake, as a I sip on my coffee and plan my day. It is really good. A little bit tart from the plums, with the sweetness of maple syrup. I also just love cake for breakfast. It always feels super indulgent.
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Golden Chai Chia Pudding with Cardamom Pear Compote

This weekend has very much been a Stay In PJs Don’t Shower And Try Not To Scare The Uber Eats Delivery Man With My Ogre-Like Appearance kind of weekend. I’m digging it. This is partly because on Friday our office did a pub crawl: alcohol was had and since I’m no longer 18,  the hangover
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Land Acknowledgement

I gratefully acknowledge that I live and work on the traditional, ancestral, and unceded territory of the Stó:lō peoples, including the Ch’íyáqtel and other communities of the Ts’elxwéyeqw Tribe. I honour their enduring relationships with this land, its waters, and its foods, and my responsibility to care for the place I call home.

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