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Nourished With Tish

Nourished With Tish

Gut & Hormone Nutritionist

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Holistic Ways To Fight The Common Cold

  It finally happened. I played with fire–I bragged about how great my immune system was. I tested the fates. And now I’m sick. With the common cold. Okay, there’s a chance I’m being dramatic. After all, the average healthy person catches a cold twice a year, so really, I’m right on track. But sometimes
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Stay Hydrated This Summer!

Summer is almost here, can you feel it? I know I can: I’ve started to sweat like a little piglet, my cat has taken to meowing at the fan in terror when I turn it on at night and it’s no longer acceptable for me to wear my favourite winter beanie (I still do). Of course,
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Land Acknowledgement

I gratefully acknowledge that I live and work on the traditional, ancestral, and unceded territory of the Stó:lō peoples, including the Ch’íyáqtel and other communities of the Ts’elxwéyeqw Tribe. I honour their enduring relationships with this land, its waters, and its foods, and my responsibility to care for the place I call home.

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