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Nourished With Tish

Nourished With Tish

Gut & Hormone Nutritionist

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Back to Basics: Strawberry Picking

When I was a young teenager, my dad used to live on a small piece of property in the country. His backyard was filled with wild raspberries, a blackberry bush, rhubarb, his vegetable garden and a few trees that held plums, chestnuts and crab apples. On the weekends he’d urge us to go outside and
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Summer Solstice & Strawberry-Rhubarb Crisp

Can you believe summer is finally here? Yesterday was the first day of summer (and of course, Father’s Day!) and it has me already daydreaming of warm, breezy nights, drinks on the patio and walks to the farmer’s market. Poe must be feeling it too: every time we open the door, out she goes–indoor cat
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Land Acknowledgement

I gratefully acknowledge that I live and work on the traditional, ancestral, and unceded territory of the Stó:lō peoples, including the Ch’íyáqtel and other communities of the Ts’elxwéyeqw Tribe. I honour their enduring relationships with this land, its waters, and its foods, and my responsibility to care for the place I call home.

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