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Nourished With Tish

Nourished With Tish

Gut & Hormone Nutritionist

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3 Ways To Drink Green Smoothies This Winter

 I have been on a massive Green Smoothie kick this week–which is so unusual for me. In the winter, I’m a strict oatmeal/eggs/something-hot-and-cozy kind of gal, and well, frozen beverages? Not so much my favourite way to start the cold and snowy morning.  Nonetheless, I have just been craving greens, in pureed baby food fashion,
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Guest Post: The Bad Ingredients In Your Cereal 

  Check out my guest post over at The Hearty Soul all about the bad ingredients found in conventional cereals. As an added bonus, I’ve also included a recipe for this deliciously warm and comforting Cranberry Orange Granola!  You can find the guest post here.  Have a lovely weekend,      

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Land Acknowledgement

I gratefully acknowledge that I live and work on the traditional, ancestral, and unceded territory of the Stó:lō peoples, including the Ch’íyáqtel and other communities of the Ts’elxwéyeqw Tribe. I honour their enduring relationships with this land, its waters, and its foods, and my responsibility to care for the place I call home.

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