Good Morning & Happy New Year! I know we’re all about New Year’s Resolutions right now–or maybe we’re all against them (aren’t they just a tad bit old news?). I also know a lot of us want to make efforts this year to get healthier, and that’s great! I actually love the New Year,
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Nutrition
Stay Hydrated This Summer!
Summer is almost here, can you feel it? I know I can: I’ve started to sweat like a little piglet, my cat has taken to meowing at the fan in terror when I turn it on at night and it’s no longer acceptable for me to wear my favourite winter beanie (I still do). Of course,
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