I’m so excited to share this post, because it means I’m finally at a level where, for the most part, I feel like my food photography looks exactly how I want it to look. Don’t get me wrong, I definitely would not say I’m an expert. Most of my friends are talented photographers, so
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Healthy Butter Chicken Meatballs Recipe (keto, paleo)
How bomb does this look?! (My friend told me I need to stop saying bomb because, and I quote “it’s not cool and it’s ruining my birthday”). Ah, well, what can you do? This Healthy Butter Chicken Meatballs recipe is real easy to make–and hella tasty. Especially those meatballs. I feel like they’d go really well
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Here’s Exactly What A Nutritionist Eats In A Day
Welcome to this new series: What A Nutritionist Eats In A Day! I’m actually really excited to share this. Before we get into this, I really want to make it clear that the point of this article is to a) inspire you to eat well b)give you ideas on what to eat and c) know
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How To Meal Prep (When You Hate It)
Meal prep is a drag–I get it. Especially when you’re cooking for one. As a busy human with lots going on, I can’t tell you the amount of food I prepped on Sunday only to not eat it throughout the week because I was working late, I had plans with friends, or honestly? I just didn’t want
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This Is How Gut Health Affects Your Anxiety
I’m going to let you in on a secret: I have always struggled with anxiety. I got my first anxiety attack in high school, and honestly I thought I was dying: I was at the movie theatre with a friend, and had to leave mid-movie, and then my parents took me to the ER. Unfortunately,
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15 Healthy Breakfasts To Eat Right Now
It’s been a hot minute since I did a roundup, and I know as we start off the year, we want to be better than we were last year! You want to actually make a healthy breakfast (and stop snacking on the office candy at 11am). So I’ve got you! Meal prepping is hard work, and
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6 Reasons You’re Always Hungry
It’s a new year, and you want to eat better. You want to meal prep, eat more veggies, eat less fast food. And yet (and yet!). You. Are. Starving. All the time. Why are you always hungry? Sound familiar? Trust me, I’ve been there. In fact, there are several times in my life when I felt like
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My 28th Birthday + 7 Lessons I’ve Learned
Today is my 28th birthday. Which seems crazy. It feels both old, and incredibly young. I’m one of the youngest in my friends group, so it always feels like I’m playing catch up. I’m the baby. And yet, I remember dreaming of being 25: surely by then I’d have my life together. I’d have it
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How To Simplify Your Life (+ live with intention)
How to simplify your life..it sounds dreamy (it sounds impossible). It’s 2020. A new decade. Which is bananas. Even more bananas is the fact that I’m quickly coming to the end of my 20s. And honestly? It feels good. I’ll write a little bit more about this in a couple weeks when I hit my
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2020 Goals + Yearly Reflection
Mid December. I can’t believe it. I say this every year. I mean it every year: how does time fly?! Usually around this time of year, I start to get really reflective and mull over what I accomplished, what I learned, where I fell short and what’s next. It’s a habit I’ve kept for
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