Ahhh, this is by far the best DIY face mask I have tried–how could I not share it?! The honey granules exfoliate your skin, its antibacterial properties eliminates redness and the lemon brightens your complexion. Not to mention, the mask leaves your skin feeling silky smooth, which is really the only reason to do it
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Matcha Green Tea Latte
For those of you who are trying to kick coffee to the curb (or at least kick it back a notch) you already know how hard it really is to give up your morning cup of liquid life. There is something incredibly satisfying about starting the day off with a latte instead of green smoothie: it’s
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Welcome, welcome!
Thank you for stopping by and checking out The Nourished Mind. The blog is still under construction, so please keep checking back: it should up and running by September 2014. What can you expect to find here? *tips on how to better your health inside and out: improve digestion, better mood, get glowing skin, increase your
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