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Nourished With Tish

Nourished With Tish

Gut & Hormone Nutritionist

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My Super Personal Health Journey

I have a confession: I’m kind of nervous. I’ve been wanting to write this post for months, but I’ve been putting it off (because let’s be real–who wants everyone to know about their personal struggles? Uh, not me.) If I could, I’d paint myself as this know-it-all mighty health guru. You know: “Be quiet and eat
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4 Ways To Show Your Body Self-Love

These last few weeks have been so hectic–I haven’t been able to post as much as I’d like, because I’m getting ready to move. To a new city. To do culinary arts. It’s insane. I’m so excited! Our apartment is covered in boxes and chaos, I just got back from viewing our new (super lovely)
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Land Acknowledgement

I gratefully acknowledge that I live and work on the traditional, ancestral, and unceded territory of the Stó:lō peoples, including the Ch’íyáqtel and other communities of the Ts’elxwéyeqw Tribe. I honour their enduring relationships with this land, its waters, and its foods, and my responsibility to care for the place I call home.

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