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Nourished With Tish

Nourished With Tish

Gut & Hormone Nutritionist

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Stay Hydrated This Summer!

Summer is almost here, can you feel it? I know I can: I’ve started to sweat like a little piglet, my cat has taken to meowing at the fan in terror when I turn it on at night and it’s no longer acceptable for me to wear my favourite winter beanie (I still do). Of course,
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7 Ways To Say Goodbye To PMS

Good afternoon everyone! Hope you’re all having a wonderful day 🙂 This week has been so busy, saying goodbye to friends who are leaving to pursue new things, saying goodbye to life as a server (finally!), and getting ready for the weeks to come. It’s also been a week high in caffeine, farewell/catch-up alcoholic beverages
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Land Acknowledgement

I gratefully acknowledge that I live and work on the traditional, ancestral, and unceded territory of the Stó:lō peoples, including the Ch’íyáqtel and other communities of the Ts’elxwéyeqw Tribe. I honour their enduring relationships with this land, its waters, and its foods, and my responsibility to care for the place I call home.

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