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Nourished With Tish

Nourished With Tish

Gut & Hormone Nutritionist

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summer

Summer Solstice & Strawberry-Rhubarb Crisp

Can you believe summer is finally here? Yesterday was the first day of summer (and of course, Father’s Day!) and it has me already daydreaming of warm, breezy nights, drinks on the patio and walks to the farmer’s market. Poe must be feeling it too: every time we open the door, out she goes–indoor cat
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Stay Hydrated This Summer!

Summer is almost here, can you feel it? I know I can: I’ve started to sweat like a little piglet, my cat has taken to meowing at the fan in terror when I turn it on at night and it’s no longer acceptable for me to wear my favourite winter beanie (I still do). Of course,
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Land Acknowledgement

I gratefully acknowledge that I live and work on the traditional, ancestral, and unceded territory of the Stó:lō peoples, including the Ch’íyáqtel and other communities of the Ts’elxwéyeqw Tribe. I honour their enduring relationships with this land, its waters, and its foods, and my responsibility to care for the place I call home.

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