It seems everyone I know is sick. I’m talking coughing, sneezing, head-stuffed, sore-throat, put-me-out-of-my-misery kind of sick. Cause yeah: it’s that time of year. The cold weather is bad enough. But add on the stress of the holidays being over, of us all being back at work, and also working hard to make sure that
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Wellness
How To Set Intentions + Goals For The New Year (and actually stick with it!)
Tomorrow is New Year’s Eve. Believe it or not, we’re at the end of 2017. So today, I thought I’d share a reflection on my experience of 2017, and also how I’m preparing for the New Year. I should warn you: I’m a big lover of New Year’s resolutions. I make them every year, and I’ve
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