Tomorrow is New Year’s Eve. Believe it or not, we’re at the end of 2017. So today, I thought I’d share a reflection on my experience of 2017, and also how I’m preparing for the New Year. I should warn you: I’m a big lover of New Year’s resolutions. I make them every year, and I’ve
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Self Care
Why You Should See A Therapist In Your 20s
Happy Sunday vibes! As per usual, I’m all cozied up with a blanket and a hot cup of coffee–but today, I’ve spiced up my coffee with a teaspoon each of cacao powder and chaga. Raw cacao powder is high in magnesium, giving it relaxing and calming properties, while chaga is a natural immune booster that
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