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Nourished With Tish

Nourished With Tish

Gut & Hormone Nutritionist

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Mind Health

How To Simplify Your Life (+ live with intention)

How to simplify your life..it sounds dreamy (it sounds impossible). It’s 2020. A new decade. Which is bananas. Even more bananas is the fact that I’m quickly coming to the end of my 20s. And honestly? It feels good. I’ll write a little bit more about this in a couple weeks when I hit my
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2020 Goals + Yearly Reflection

  Mid December. I can’t believe it. I say this every year. I mean it every year: how does time fly?! Usually around this time of year, I start to get really reflective and mull over what I accomplished, what I learned, where I fell short and what’s next. It’s a habit I’ve kept for
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Land Acknowledgement

I gratefully acknowledge that I live and work on the traditional, ancestral, and unceded territory of the Stó:lō peoples, including the Ch’íyáqtel and other communities of the Ts’elxwéyeqw Tribe. I honour their enduring relationships with this land, its waters, and its foods, and my responsibility to care for the place I call home.

Copyright© 2026 · Coaching Plus by Shay Bocks