A week ago the world was different. A week ago, I was trying hard to know very little about COVID-19. I tend to have high anxiety around health, and have learned over time that I do best on a Need To Know basis. But a week later and here we are: I need to know.
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Mind Health
This Is How Gut Health Affects Your Anxiety
I’m going to let you in on a secret: I have always struggled with anxiety. I got my first anxiety attack in high school, and honestly I thought I was dying: I was at the movie theatre with a friend, and had to leave mid-movie, and then my parents took me to the ER. Unfortunately,
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