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Nourished With Tish

Nourished With Tish

Gut & Hormone Nutritionist

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Vegan

Paleo Vegan Caramel Sauce

Ugh, there is nothing like ooey, gooey caramel to make my heart sing. I may be a health enthusiast, but boy oh boy do I have a sweet tooth! And salted caramel is hands down one of my favourite sweet things to eat. But of course, caramel is usually made from sugar (or worse, high
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PB + J Vegan Milkshake

Happy July! And happy Canada day! It’s finally summer: I can show off my pasty white skin and listen to the gasps on the street from the people who just think they’ve seen a ghost. Joking aside, it’s nice to finally complain about hot it is and dream about the future that is fall. (Cause
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Land Acknowledgement

I gratefully acknowledge that I live and work on the traditional, ancestral, and unceded territory of the Stó:lō peoples, including the Ch’íyáqtel and other communities of the Ts’elxwéyeqw Tribe. I honour their enduring relationships with this land, its waters, and its foods, and my responsibility to care for the place I call home.

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