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Nourished With Tish

Nourished With Tish

Gut & Hormone Nutritionist

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Vegan

Chai Spiced Lion’s Mane Coffee

Happy Sunday! Okay, Sunday evening. Which probably means you’ll be seeing this Monday morning. If that’s the case–happy Monday morning! LIFE UPDATE (Skip down if you’re not interested!) And if you’re in Canada, make sure you go vote! Not sure how? Check out the information here. I know, I know, if you’ve never done it
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Beet Berry + Basil Avocado Layered Smoothie

It’s been a hot minute since I’ve been on here to share a recipe, but I swear I’m coming back strong! This Beet Berry + Basil Avocado Layered Smoothie is not only delicious, it’s incredibly pretty! I had this vision in my head of a layered smoothie. Sure, it takes a little extra work, but
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Land Acknowledgement

I gratefully acknowledge that I live and work on the traditional, ancestral, and unceded territory of the Stó:lō peoples, including the Ch’íyáqtel and other communities of the Ts’elxwéyeqw Tribe. I honour their enduring relationships with this land, its waters, and its foods, and my responsibility to care for the place I call home.

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