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Nourished With Tish

Nourished With Tish

Gut & Hormone Nutritionist

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Paleo

Immune-Boosting Orange, Pomegranate + Squash Salad with Turmeric Dressing

Winter salads are so underrated if you ask me. And okay, technically it’s not winter yet, but it feels like winter. I mean we skipped right over summer, took a brief walk through fall, and now here we are, bundled up and cold.  Let me tell you: I’m not ready. My body hasn’t thawed from last winter,
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Maple Pecan Baked Apples + Some Self-Reflection

Happy Sunday, lovely humans.  It is a dreary day as I report to you from my couch, in my pajamas, with a hot cup of coffee in my hand, and a thick blanket over my lap. The kind of day where you don’t do anything except light candles, play with your pets, and watch Halloween
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Land Acknowledgement

I gratefully acknowledge that I live and work on the traditional, ancestral, and unceded territory of the Stó:lō peoples, including the Ch’íyáqtel and other communities of the Ts’elxwéyeqw Tribe. I honour their enduring relationships with this land, its waters, and its foods, and my responsibility to care for the place I call home.

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