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Nourished With Tish

Nourished With Tish

Gut & Hormone Nutritionist

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Lunch

Carrot Apple Ginger Soup & a Big Thank you!

Okay, first things first: thank you thank you thank you! The support and feedback I got from my last post was amazing! I honestly didn’t expect so many people to read it–my most viewed post by far. Everyone had such amazing things to say, and it was just truly moving. So thank you guys so much! It really means the
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Shepherd’s Pie: Lentils, Parsnip & Celery Root

Cooler months mean heartier dishes–my favourite! Seriously, I could live off thick soups and stews and dishes like Shepherd’s pie all season. Who couldn’t? Gone are my morning smoothies, and in their place? Warming oatmeal bowls. Mmm…Delish. And my lunchtime salads? They’ve been replaced with sweet potato and quinoa dishes. Cause in the winter months,
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Land Acknowledgement

I gratefully acknowledge that I live and work on the traditional, ancestral, and unceded territory of the Stó:lō peoples, including the Ch’íyáqtel and other communities of the Ts’elxwéyeqw Tribe. I honour their enduring relationships with this land, its waters, and its foods, and my responsibility to care for the place I call home.

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