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Nourished With Tish

Nourished With Tish

Gut & Hormone Nutritionist

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Breakfast

Maple Pecan Baked Apples + Some Self-Reflection

Happy Sunday, lovely humans.  It is a dreary day as I report to you from my couch, in my pajamas, with a hot cup of coffee in my hand, and a thick blanket over my lap. The kind of day where you don’t do anything except light candles, play with your pets, and watch Halloween
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Squash, Pear + Gorgonzola Galette {grain-free}

It’s a quiet morning today. There’s a chill in the air, as I sit here wrapped in a blanket, sipping on hot coffee. And I just love it. It just feels cozy. It feels like a great day to read a book, stay in pyjamas and do some baking–so that’s exactly what I’m going to do.
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Land Acknowledgement

I gratefully acknowledge that I live and work on the traditional, ancestral, and unceded territory of the Stó:lō peoples, including the Ch’íyáqtel and other communities of the Ts’elxwéyeqw Tribe. I honour their enduring relationships with this land, its waters, and its foods, and my responsibility to care for the place I call home.

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