It is officially fall. And, as excited as I am for all things cozy, warm and festive, I'm not going to lie–I'm not ready to let go of summer quite yet. (It doesn't help that, despite the leaves
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Recipes
High Protein Tiramisu
Okay, not to toot my own horn (okay, I’ll toot a little), this High Protein Tiramisu might be one of my favourite recipes I’ve ever whipped up. Here’s the thing: I love Tiramisu. Like a lot. And sometimes, nothing beats the classic dessert and we don’t need to mess with a good thing. But other
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High Protein Chunky Monkey Smoothie
Let’s be real: chocolate and peanut butter will always be the reigning food flavour combo. This Chunky Monkey Smoothie is great if you’re craving something sweet, or want a healthy swap for a tasty milkshake (which, by the way, can still have a place in a healthy diet!). This Chunky Monkey Smoothie is packed with
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