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Nourished With Tish

Nourished With Tish

Gut & Hormone Nutritionist

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Holiday Spirit & A Recipe For Applesauce

I cannot believe that November is almost over–and that we’ve already had snow! Winter is all but here, I’ve pulled out the parka, and hot chocolate (made with raw cacao and almond milk…and maybe a little Irish Cream hehe) has started to become part of our nightly routine. Naturally, I got a head start on
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Honey & Lemon Face Mask!

Ahhh, this is by far the best DIY face mask I have tried–how could I not share it?! The honey granules exfoliate your skin, its antibacterial properties eliminates redness and the lemon brightens your complexion. Not to mention, the mask leaves your skin feeling silky smooth, which is really the only reason to do it
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Land Acknowledgement

I gratefully acknowledge that I live and work on the traditional, ancestral, and unceded territory of the Stó:lō peoples, including the Ch’íyáqtel and other communities of the Ts’elxwéyeqw Tribe. I honour their enduring relationships with this land, its waters, and its foods, and my responsibility to care for the place I call home.

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