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Nourished With Tish

Nourished With Tish

Gut & Hormone Nutritionist

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Sun-dried Tomato, Kale + Coconut Chicken Thighs

Happy long weekend!  Mine has been extra long, thanks to a mild concussion. No cause for alarm: I hit my head during one of my workouts just a smidge too hard. But of course, being the clumsy lady that I am, I brushed it off as just a day in the life, and continued through
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Fig + Cherry Maple Mascarpone Tart

Happy Sunday Morning, lovely humans. It’s a slow start in my house today. Last night we met up with a friend for drinks at a wine bar, where we shared some charcuterie and stayed up past midnight (which, sadly, if you know me, is quite unheard of). So today, I’m writing this with a big
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Land Acknowledgement

I gratefully acknowledge that I live and work on the traditional, ancestral, and unceded territory of the Stó:lō peoples, including the Ch’íyáqtel and other communities of the Ts’elxwéyeqw Tribe. I honour their enduring relationships with this land, its waters, and its foods, and my responsibility to care for the place I call home.

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