Watermelon, Cucumber + Tequila Cocktails? Yes, you want these. Happy Sunday! And Happy Father’s Day! Allie and I just got back in Canada last night, after spending a luxurious week in Barcelona. The food. The beach. The drinks. The food, again. It was such a great trip. I even got a tan. (Well, okay, you have
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4 Medicinal Mushrooms + Their Magical Health Benefits
It seems to me that medicinal mushrooms are everywhere. You can find them in health food stores, coffee, chocolate, protein balls and almost any healthy foodie blog. But what are they?! What’s the deal. What are the health benefits of medicinal mushrooms? Medicinal mushrooms, like chaga and reishi, are adaptogens–meaning they help your body to adapt to
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