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Nourished With Tish

Nourished With Tish

Gut & Hormone Nutritionist

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Beet Berry + Basil Avocado Layered Smoothie

It’s been a hot minute since I’ve been on here to share a recipe, but I swear I’m coming back strong! This Beet Berry + Basil Avocado Layered Smoothie is not only delicious, it’s incredibly pretty! I had this vision in my head of a layered smoothie. Sure, it takes a little extra work, but
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Paleo Salted Caramel Brownies

Mmmm. These brownies. Over the top fudginess with a sweet and salty caramel sauce. Yes, yes, yes. This is my kind of baked good. Paleo Salted Caramel Brownies. Decadent almost to the point of overkill. Not overly sweet, but definitely rich. These are not the same qualities I look for in a partner (well, not
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Land Acknowledgement

I gratefully acknowledge that I live and work on the traditional, ancestral, and unceded territory of the Stó:lō peoples, including the Ch’íyáqtel and other communities of the Ts’elxwéyeqw Tribe. I honour their enduring relationships with this land, its waters, and its foods, and my responsibility to care for the place I call home.

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