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Nourished With Tish

Nourished With Tish

Gut & Hormone Nutritionist

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My 28th Birthday + 7 Lessons I’ve Learned

Today is my 28th birthday. Which seems crazy. It feels both old, and incredibly young. I’m one of the youngest in my friends group, so it always feels like I’m playing catch up. I’m the baby. And yet, I remember dreaming of being 25: surely by then I’d have my life together. I’d have it
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2020 Goals + Yearly Reflection

  Mid December. I can’t believe it. I say this every year. I mean it every year: how does time fly?! Usually around this time of year, I start to get really reflective and mull over what I accomplished, what I learned, where I fell short and what’s next. It’s a habit I’ve kept for
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Land Acknowledgement

I gratefully acknowledge that I live and work on the traditional, ancestral, and unceded territory of the Stó:lō peoples, including the Ch’íyáqtel and other communities of the Ts’elxwéyeqw Tribe. I honour their enduring relationships with this land, its waters, and its foods, and my responsibility to care for the place I call home.

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