Can we talk about the role that stress plays on gut health? Maybe you’ve never thought about that relationship before—after all, when we think about gut health, we think moreso about what we’re consuming and what it’s digesting. But the truth is, there’s a very strong connection between stress and its impact on healthy gut
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Banana Foster Chia Pudding [GF + V]
This recipe has me SO excited! Mostly because it came out of the leftovers that I was trying to use up: an opened can of coconut milk and a very ripe banana. In my attempts to be less wasteful and use up food in the fridge, I had the best idea: caramelized bananas. And alas,
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