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Nourished With Tish

Nourished With Tish

Gut & Hormone Nutritionist

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Meal Prep

10 Kitchen Tips I’ve learned in Culinary School

PHOTO: Aubergine Stew With Chickpeas, Apricots + Mint Before I went to culinary school (back in 2015) I really  didn’t know how to cook. I was still super passionate about healthy eating, and making most of my meals at home, but I had never learned the foundations of how to cook. These tips make getting into
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Living in Season: My Experience with a CSA

Hello, hello! It looks like it’s going to be a rainy weekend here in Kingston–but to be honest, I kind of look forward to those grey overcast days; I always feel inspired to create, to read, to cook, to cozy up. You know? Today will be a short post! I thought I’d share my experience
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Land Acknowledgement

I gratefully acknowledge that I live and work on the traditional, ancestral, and unceded territory of the Stó:lō peoples, including the Ch’íyáqtel and other communities of the Ts’elxwéyeqw Tribe. I honour their enduring relationships with this land, its waters, and its foods, and my responsibility to care for the place I call home.

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