• Skip to main content
  • About
  • Work With Me
  • Food Media
Nourished With Tish

Nourished With Tish

Gut & Hormone Nutritionist

  • Podcast
  • Recipes
  • Community
  • Favorites

Meal Prep

Paleo Chicken Vindaloo

Guys: are we officially done with salads? I mean for me, that’s a hard no (is there ever enough salad?!)–but it’s getting cold, so it’s time to start incorporating warm, cozy meals into the rotation. And for me, I like one-pan, easy peasy dinners  that I don’t have to think much about. Soups, stews, casseroles. And
Continue Reading

Share this:

  • Facebook
  • X

5 Healthy Salads To Make In 2018

Happy New Year! It’s been a great start to January: there’s been hot yoga, there’s been drag queens, there’s been–no, actually that alone has made for a promising new year. Seriously though, I am pumped for 2018. I have big dreams, guys. Big dreams. So far these dreams mostly pertain to getting enough sleep to actually be dreaming,
Continue Reading

Share this:

  • Facebook
  • X
« Previous Page
Next Page »

Land Acknowledgement

I gratefully acknowledge that I live and work on the traditional, ancestral, and unceded territory of the Stó:lō peoples, including the Ch’íyáqtel and other communities of the Ts’elxwéyeqw Tribe. I honour their enduring relationships with this land, its waters, and its foods, and my responsibility to care for the place I call home.

Copyright© 2026 · Coaching Plus by Shay Bocks