It feels like it’s been awhile since I’ve shared a recipe on the blog! It’s not intentional, I promise. It’s just that I moved at the beginning of June, so between packing up, moving and unpacking, making recipes (and taking photos) has had to take a bit of a back seat. But not anymore! I
Continue Reading
Blog
How To Make Wellness More Inclusive
There has been a lot to take in these last few weeks. But as I say that, it sounds naive: this hasn’t been going on only these past few weeks. Racism has always been very much an issue here in Canada, as it has been in the US. We often think that, as Canadians, we’re
Continue Reading
Dating As A Bisexual: What’s It Really Like?
Hey lovely humans, how are you feeling? It’s been quite a week (it’s been quite a year). I stepped back from the blog because there was so much happening, so much being discussed, around racism and racial injustice–and I didn’t want to take away from that. I didn’t want to distract from people who needed
Continue Reading
How To Start A Wellness Blog
I am so excited to dive into this today, as it’s something I get a lot of questions about: how to start a wellness blog. My humble little blog started five years ago, and considering I knew nothing about photography, websites or marketing, it’s been a very slow journey. You know how you always hear about
Continue Reading
Vegan Cookie Dough Ice Cream Cake
Warm weather is just around the corner–can you feel it? Okay, it might be wishful thinking–after all, here in Toronto there was snow just a few short weeks ago–but there’s only so many rainy days a girl can take when she’s being told to stay inside, day in, day out. I need some sun, I
Continue Reading
Life Update: The Art Of Slowing Down
Hello lovely humans! It’s been a minute since I’ve had a chance to post on here, but I’m hoping to be back to regularly scheduled posting in a few weeks. I don’t know about you, but these past few months have felt so topsy-turvy. Prior to this global pandemic, I really felt like I was
Continue Reading
Luna Bronze Review: Why I’m Obsessed (and you should be too!)
It’s finally starting to feel warm outside, and I am here for it. 2020 has been a freakin’ whirlwind, and being stuck inside watching the gloomy days go by has not been my cup of tea. But yesterday, it felt so warm, I was able to walk around my neighbourhood aimlessly (keeping my distance) and just
Continue Reading
Sesame Ginger Keto Cabbage Rolls
This recipe might seem a little weird–but stick with me. The other day I was craving lettuce wraps, but I wanted something a little heartier, something warm. But also something fresh. And thus, these Sesame Ginger Keto Cabbage Rolls were born. And let me tell you: it’s so flavourful! This recipe proved to be
Continue Reading
My Self-Care Essentials
For today’s post, I thought I’d keep it short and sweet, and share all of my self-care essentials while I’ve been practicing social distancing. What does self-care mean to you? For me, it means taking care of my body and my mental health, and those can look like two very different sets of needs. For example, taking
Continue Reading
Mini Paleo Carrot Cakes
Good morning! I’m excited to share this Mini Paleo Carrot Cakes recipe with you–it feels like Spring in bite: fresh, sweet, zesty. This recipe was born out of social distancing boredom. Is anyone else feeling that? I’m pretty sure last week, I talked about how much I was loving this time to focus on side
Continue Reading
