A week ago the world was different. A week ago, I was trying hard to know very little about COVID-19. I tend to have high anxiety around health, and have learned over time that I do best on a Need To Know basis. But a week later and here we are: I need to know.
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Chocolate Mint Paleo Donuts
Just in the knick of time: I’ve got these Chocolate Mint Paleo Donuts ready for you to celebrate St. Patty’s! And they are so, so good. You are definitely going to want to make them this week. They’ve got chocolate. They’ve got mint. They’ve got pizzazz, you know? The truth is, I always miss
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How To Save Time Eating Healthy
I think one of the biggest reasons people get hung up on eating healthy (and shy away from it) is that they feel it’s super inconvenient and time consuming. You have to plan out recipes, make a grocery list, shop, prep and cook the food–and then you have to actually be home enough to eat the
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10 Foods For Glowing Skin (+3 Products I Love)
I remember when I was in high school, I was so self-conscious of my skin. I didn’t have acne (which I was forever grateful for), but my skin never looked good. I had bumps all over my forehead and my skin was always oily. I was someone who carried around blot sheets all the time and
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20 Healthy Cookbooks That Will Make You Glow
I’m going to let you in on a secret: I’m addicted to cookbooks. I’m always hunting for a new one to add to my collection. I read through them at night the way people read a good fiction novel before bed. For me, food is so pleasurable. But I know a lot of people who think that healthy
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Citrus Berry Smoothie
Happy weekend! Today I’m keeping it short and sweet with this Citrus Berry Smoothie. I’m going to let you in a little secret: I don’t usually like fruity smoothies. For me, I want my smoothie to be functional: to be low in sugar, and high in fat, fibre and protein. So I’ll always go for
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On My Plate: Stephanie Tucci
I am so, so excited to kick off this series On My Plate, a series where I get to interview inspiring people in the wellness world about what’s on their plate: both in their work lives, and quite literally, what they’re eating. This series has been in my brain for some time now–I’m forever nosy
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Adaptogenic Chocolate Truffles Recipe
I’m going to be honest: I’m kind of obsessed with this Adaptogenic Chocolate Truffles recipe–it’s so freakin’ good. Essentially I wanted something chocolate-y and delicious, but also functional. So naturally, I added in some ashwagandha, one of my favourite adaptogens. Ashwagandha helps to just mellow you out, and take away the jitters. It literally makes
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6 Things I Did To Improve My Food Photography
I’m so excited to share this post, because it means I’m finally at a level where, for the most part, I feel like my food photography looks exactly how I want it to look. Don’t get me wrong, I definitely would not say I’m an expert. Most of my friends are talented photographers, so
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Healthy Butter Chicken Meatballs Recipe (keto, paleo)
How bomb does this look?! (My friend told me I need to stop saying bomb because, and I quote “it’s not cool and it’s ruining my birthday”). Ah, well, what can you do? This Healthy Butter Chicken Meatballs recipe is real easy to make–and hella tasty. Especially those meatballs. I feel like they’d go really well
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