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Nourished With Tish

Nourished With Tish

Gut & Hormone Nutritionist

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Learning To Take Up Space

This wasn’t a post I planned to write. In fact, it’s not even something I’ve really known how to talk about–let alone share here. But it keeps calling me. So here, I’ll speak. In these last few years, I’ve really struggled with finding my voice. With being assertive, with taking up space. It’s been a
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Why Being Thin Didn’t Help Me Love My Body

Why Being Thin Isn’t Everything If you’ve been following my story, you probably already know that I struggled with disordered eating. My issues with my weight started young: I remember being in the fifth grade doing 100 crunches before bed. This was a routine I kept until my first year of university. 100 crunches, every
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Land Acknowledgement

I gratefully acknowledge that I live and work on the traditional, ancestral, and unceded territory of the Stó:lō peoples, including the Ch’íyáqtel and other communities of the Ts’elxwéyeqw Tribe. I honour their enduring relationships with this land, its waters, and its foods, and my responsibility to care for the place I call home.

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