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Nourished With Tish

Nourished With Tish

Gut & Hormone Nutritionist

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2020 Goals + Yearly Reflection

  Mid December. I can’t believe it. I say this every year. I mean it every year: how does time fly?! Usually around this time of year, I start to get really reflective and mull over what I accomplished, what I learned, where I fell short and what’s next. It’s a habit I’ve kept for
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Za’atar Bacon Brussels Sprouts with Pomegranate

  The holidays are right around the corner, and naturally, I’m a step behind. While thankfully I have most of my gift shopping done, this was not a year for festive holiday decor–there just hasn’t been any time! I did, however, squeeze in a couple holiday movies–and made my way to go see Frozen 2
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Land Acknowledgement

I gratefully acknowledge that I live and work on the traditional, ancestral, and unceded territory of the Stó:lō peoples, including the Ch’íyáqtel and other communities of the Ts’elxwéyeqw Tribe. I honour their enduring relationships with this land, its waters, and its foods, and my responsibility to care for the place I call home.

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