Pumpkin season is upon us! While I may not be a lover of the classic (eye roll) pumpkin spice latte, I do love me some pumpkin pie. So that was exactly what I tried to evoke with these Paleo Pumpkin Pecan Pie Bars! The flavour of pumpkin pie, with the beauty of a grab-and-go snack.
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What Is A Plant-Based Diet?
If you follow along with health and wellness trends (and maybe even if you don’t!) you may have heard the term ‘plant-based’ being thrown around. It’s been used a lot over the last few years as a recommendation for a healthier diet. But what exactly is plant-based? Is it vegan? Vegetarian? Can you still have
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