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Nourished With Tish

Nourished With Tish

Gut & Hormone Nutritionist

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Honey & Lemon Face Mask!

Ahhh, this is by far the best DIY face mask I have tried–how could I not share it?! The honey granules exfoliate your skin, its antibacterial properties eliminates redness and the lemon brightens your complexion. Not to mention, the mask leaves your skin feeling silky smooth, which is really the only reason to do it
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Matcha Green Tea Latte

For those of you who are trying to kick coffee to the curb (or at least kick it back a notch) you already know how hard it really is to give up your morning cup of liquid life. There is something incredibly satisfying about starting the day off with a latte instead of green smoothie: it’s
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Land Acknowledgement

I gratefully acknowledge that I live and work on the traditional, ancestral, and unceded territory of the Stó:lō peoples, including the Ch’íyáqtel and other communities of the Ts’elxwéyeqw Tribe. I honour their enduring relationships with this land, its waters, and its foods, and my responsibility to care for the place I call home.

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