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Nourished With Tish

Nourished With Tish

Gut & Hormone Nutritionist

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winter

3 Ways To Drink Green Smoothies This Winter

 I have been on a massive Green Smoothie kick this week–which is so unusual for me. In the winter, I’m a strict oatmeal/eggs/something-hot-and-cozy kind of gal, and well, frozen beverages? Not so much my favourite way to start the cold and snowy morning.  Nonetheless, I have just been craving greens, in pureed baby food fashion,
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SWEET POTATO GNOCCHI & A VISIT FROM A FRIEND

I have no fancy pictures for you today (or ever, for that matter). Today, I have only pictures from my phone–a brief recap of the last couple days. My bestie-best-bestie came to visit me here in Toronto, which was much needed because I know all of three people here, and one of them is my
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Land Acknowledgement

I gratefully acknowledge that I live and work on the traditional, ancestral, and unceded territory of the Stó:lō peoples, including the Ch’íyáqtel and other communities of the Ts’elxwéyeqw Tribe. I honour their enduring relationships with this land, its waters, and its foods, and my responsibility to care for the place I call home.

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