How’s everyone holding up in quarantine? I’m not going to lie–it’s been super productive for me. I’ve been working on some side courses I’m taking, I launched a Healthy at Home 4-week meal plan (more about that below, but if you decide to get it, use code ‘STAYHOME’ for 50% off!) and I’ve really enjoyed
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How To Self-Care During Self-Isolation
A week ago the world was different. A week ago, I was trying hard to know very little about COVID-19. I tend to have high anxiety around health, and have learned over time that I do best on a Need To Know basis. But a week later and here we are: I need to know.
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How To Save Time Eating Healthy
I think one of the biggest reasons people get hung up on eating healthy (and shy away from it) is that they feel it’s super inconvenient and time consuming. You have to plan out recipes, make a grocery list, shop, prep and cook the food–and then you have to actually be home enough to eat the
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