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Nourished With Tish

Nourished With Tish

Gut & Hormone Nutritionist

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Wellness

What It Feels Like To Be Bisexual (After Coming Out As Gay)

    For as long as I can remember, my sexuality has been fluid. I had my first crush on a boy in kindergarten. And my first kiss with a girl in the second grade. Throughout middle school, and high school, I found myself infatuated with boys and girls, and really unsure of what labels
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Why Being 100% Healthy Shouldn’t Be The Goal

As a lover of nutrition, and a firm believer that a good diet and a healthy lifestyle can go extremely far into preventing illness, it might be surprising to you that I don’t think we should aim–or need to be–100% healthy. Don’t get me wrong: I take my health incredibly seriously. I have used good
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Land Acknowledgement

I gratefully acknowledge that I live and work on the traditional, ancestral, and unceded territory of the Stó:lō peoples, including the Ch’íyáqtel and other communities of the Ts’elxwéyeqw Tribe. I honour their enduring relationships with this land, its waters, and its foods, and my responsibility to care for the place I call home.

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