I have a confession: I’m kind of nervous. I’ve been wanting to write this post for months, but I’ve been putting it off (because let’s be real–who wants everyone to know about their personal struggles? Uh, not me.) If I could, I’d paint myself as this know-it-all mighty health guru. You know: “Be quiet and eat
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Wellness
Why Stress Is Making You Bloated, Sick & Acne-Prone
“My skin is breaking out..again.And it’s not even that time of the month.” “I’m eating healthy, but I’m not losing weight.” “I’m not eating anything, and I’m gaining weight” “Home sick from work. How do I catch every flu bug?” “I eat one bite of dinner and puff up like a pastry–no tight jeans for me, thanks.”
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