My Healthy Morning Routine Does anyone else just love to know another person’s healthy morning routine? Cause I certainly do. But I’m nosy like that: I want to know when you wake up, what you eat for breakfast, what the inside of your pantry looks like and where you bought that cute coffee mug. So
Continue Reading
Wellness
3 Brain Myths That Keep You From Reaching Your Full Potential
Okay, I’m going to try to keep my cool and not geek out. Cause I get that brain stuff is not the most glamorous of things to talk about in the health sphere. Let’s be honest, most of us want to get fit, have clear, glowing skin and become mermaids (is that last one just
Continue Reading